The Brain Fog Fix


The Brain Fog Fix
Author: Mike Dow
Publisher: Hay House
ISBN: 1401946488
Size: 28.21 MB
Format: PDF, Kindle
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The Brain Fog Fix

The Brain Fog Fix by Mike Dow, The Brain Fog Fix Books available in PDF, EPUB, Mobi Format. Download The Brain Fog Fix books, "A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us live, it's almost as though we had chosen a lifestyle deliberately intended to undermine our brain chemistry. Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired. The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life. "If I've learned one thing from the thousands of people I've treated, it's that you have to take the whole person into account if you want to think and feel better." --Dr. Mike Dow"--


The Brain Fog Fix
Language: en
Pages: 304
Authors: Mike Dow
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-13 - Publisher: Hay House
"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support
Dr. Mike Dow's the Brain Fog Fix
Language: en
Pages: 38
Authors: Ant Hive Media
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-24 - Publisher: Createspace Independent Publishing Platform
This is a Summary of Dr. Mike Dow's The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Is stress preventing you from enjoying your daily life? Do you find that you're becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you
You Can Fix Your Brain
Language: en
Pages: 416
Authors: Tom O'Bryan
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-18 - Publisher: Rodale Books
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many
The Sugar Brain Fix
Language: en
Pages: 256
Authors: Mike Dow
Categories: Brain
Type: BOOK - Published: 2021-01-19 - Publisher: Hay House
Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler
Sugar Brain Fix
Language: en
Pages: 360
Authors: Mike Dow
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-14 - Publisher: Hay House, Inc
In this new edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow shared a simple,
The Brain Fix
Language: en
Pages: 360
Authors: Ralph Carson
Categories: Self-Help
Type: BOOK - Published: 2012-09-04 - Publisher: Simon and Schuster
Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving
Fix Brain Fog & Declutter the Mind with Affirmations, Meditation, & Hypnosis
Language: en
Pages:
Authors: Drew McArthur
Categories: Self-Help
Type: BOOK - Published: 2020-01-05 - Publisher:
Books about Fix Brain Fog & Declutter the Mind with Affirmations, Meditation, & Hypnosis
Chicken Soup for the Soul: Think, Act & Be Happy
Language: en
Pages: 400
Authors: Amy Newmark, Mike Dow
Categories: Self-Help
Type: BOOK - Published: 2018-09-25 - Publisher: Chicken Soup for the Soul
Noted psychotherapist Dr. Mike Dow uses Chicken Soup for the Soul stories to show you how to be your own therapist. He addresses the key issues that most of his patients have and clearly explains how you can use the same techniques he uses with patients to solve your problems
Heal Your Drained Brain
Language: en
Pages: 368
Authors: DR. MIKE. DOW DOW (DR MIKE.)
Categories: Self-Help
Type: BOOK - Published: 2019-09-03 - Publisher:
'If you find yourself constantly worrying, this book is for you. Dr Mike offers a two-week plan to help you naturally boost your brain health and reclaim your vitality.' - Om Yoga magazine Everything in our increasingly busy lives is setting us up to feel drained and frazzled. And while
Neurohacking
Language: en
Pages: 88
Authors: Mi$ter X
Categories: Self-Help
Type: BOOK - Published: 2020-10-23 - Publisher:
Ever wondered how to get to know yourself without much effort and difficulty? Do you want to skyrocket your nonverbal intelligence and develop an unlimited memory? Do you want to clean brain fog forever? ⚠ In life, it's difficult to avoid the impulsive convenient urge to put off stuff and