Stop Saying You Re Fine


Stop Saying You Re Fine
Author: Mel Robbins
Publisher: Harmony
ISBN: 9780307716743
Size: 10.37 MB
Format: PDF, Kindle
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Stop Saying You Re Fine

Stop Saying You Re Fine by Mel Robbins, Stop Saying You Re Fine Books available in PDF, EPUB, Mobi Format. Download Stop Saying You Re Fine books, Right now, over 100 million Americans secretly feel frustrated and bored with their lives. You may be one of them if… *you’ve come to regard yourself as “your own worst enemy” *you’ve developed a commute-work-commute-sleep routine that seems endless *you and your significant other treat each other like roommates *you constantly daydream and wonder, “Is this all there is?” *you sense a potentially hot relationship with someone next door, down the hall, or in the adjacent cubicle but somehow it never happens *you worry that no matter what you do to stay in shape, the battle is already lost *you have a tendency, when asked how you’re doing, to just say, “Fine.” If any of the above sounds familiar, there’s clearly something missing from your life. This book will help you discover what it is, and how to win it back. Written by Mel Robbins, one of America’s top relationship experts and radio/tv personalities, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that -- and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility –a process she calls “leaning in” – you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”


Stop Saying You're Fine
Language: en
Pages: 272
Authors: Mel Robbins
Categories: Self-Help
Type: BOOK - Published: 2011-05-10 - Publisher: Harmony
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. You may be one of them if… *you’ve come to regard yourself as “your own worst enemy” *you’ve developed a commute-work-commute-sleep routine that seems endless *you and your significant other treat each other like roommates *you
Витончене мистецтво забивати на все. Нестандартний підхід до проблем
Language: uk
Pages: 160
Authors: Марк Менсон
Categories: Self-Help
Type: BOOK - Published: 2019-01-29 - Publisher: Наш формат
Ми живeмo в культуpi, зaциклeнiй нa зaнaдтo oптимicтичниx oчiкувaнняx. Iз caмoгo дитинcтвa нaм нaв’язують нepeaлicтичнi iдeaли, якиx ми пpaгнeмo дocягти пoпpи вce: лишe нaйвищi oцiнки, дocкoнaлa зoвнiшнicть, нaдcучacнi ґaджeти, нaйкpутiшa poбoтa, тiльки eкзoтичнi пoдopoжi й нe мeнш яcкpaвi cвiтлини в coцмepeжax. Пocтiйнo жeнучиcь зa уcпixoм i щacтям, ми нaмaгaємocя уникaти
The Balanced Entrepreneur
Language: en
Pages: 150
Authors: Jessica Dennis
Categories: Self-Help
Type: BOOK - Published: 2019-05-23 - Publisher: Gatekeeper Press
The Balanced Entrepreneur: A Guide to Creating a Purposeful Life and Living it Unapologetically is an inspirational manual for entrepreneurs, from beginners to seasoned business owners, on how to live their best lives without qualification. The Balanced Entrepreneur establishes a new paradigm for implementing balance in the lives of those
Dark Cognitions
Language: en
Pages: 286
Authors: Kimberlee R. Mendoza
Categories: Fiction
Type: BOOK - Published: 2014-07-11 - Publisher: Pelican Ventures Book Group
Every morning, psychologist Dr. Brian Manifold wakes up to a catatonic wife and the memory of an accident he'd rather forget. In order to escape the frequent panic attacks, delusions, and recurring dreams of a hideous beast, he embraces an aberrant behavior that makes coping with reality easier to handle.
Angel's Touch
Language: en
Pages: 290
Authors: Siri Caldwell
Categories: Fiction
Type: BOOK - Published: 2013-01-01 - Publisher: Bella Books
Kira Wagner is in Piper Beach to make money. The small resort town needs a high-end hotel and spa for women. With everything she owns invested in the expensive land, she needs a local expert to get the project up and running. Megan McLaren’s name is at the top of
Чудовий ранок
Language: uk
Pages: 176
Authors: Гел Елрод
Categories: Psychology
Type: BOOK - Published: 2017-09-26 - Publisher: Наш формат
Ми звикли ділити людей на дві категорії — «жайворонків» та «сов». Але Гел Елрод переконаний в іншому. За допомогою методу «Чудовий ранок» кожен зможе не лише прокидатися вдосвіта без надмірних зусиль, а й встигати значно більше, ніж міг до того. Метод уже допоміг десяткам тисяч людей у всьому світі. З
Психологія впливу
Language: uk
Pages: 368
Authors: Роберт Чайлдини
Categories: Psychology
Type: BOOK - Published: 2018-04-18 - Publisher: Glagoslav Publications
Світовий бестселер! Найпопулярніша робота всесвітньо відомого соціального психолога. У своїй книжці автор доступно і детально описує методи психологічного впливу на людей, закони психологічного тиску і створення конкуренції. Використовуючи яскраві приклади з життя, Чалдині дає унікальні поради, як викорінити із себе синдром жертви і не потрапити на гачок нав`язливої реклами і
Коли подих стає повітрям
Language: uk
Pages:
Authors: Пол Каланіті
Categories: Biography & Autobiography
Type: BOOK - Published: 2016-11-09 - Publisher: Family Leisure Club
Ця книга мемуарів — єдина, яку залишив по собі талановитий американський нейрохірург Пол Каланіті. Він вивчав англійську літературу та біологію в Стенфордському уні- верситеті, історію і філософію науки та медицини в Кемб- риджі, з відзнакою закінчив Єльську школу медицини і мріяв стати лікарем, а колись на пенсії — взятися до
The Vásquez Baby
Language: en
Pages: 184
Authors: Sarah Morgan
Categories: Fiction
Type: BOOK - Published: 2009 - Publisher: Harlequin Books
When young and innocent Faith arrives at Raul's luxurious Argentinean estancia, he instantly decides she'll make the perfect mistress! Dressed in diamonds by day and lying between Raul's silk sheets by night, Faith is swept away by her new lavish lifestyle. But then she discovers that, quite by accident, she
Curtain Rising
Language: en
Pages: 245
Authors: Lois Silverstein
Categories: Fiction
Type: BOOK - Published: 2008-05-12 - Publisher: Xlibris Corporation
Lois Silverstein was born in New York. She has lived in Boston, Montreal, Pensacola, San Francisco, and currently lives in Berkeley. Lois received her B.A. from Barnard College, her M.A. from Hunter College, City University of New York, and her Ph.D. from McGill University. She works as a writing consultant,