Secrets Of The Centenarians

In October 1995, a blind, deaf, French grandmother broke a world record. Jeanne Calment became, so far as we know, the oldest human being who has ever lived when she reached the age of 120 years and 238 days. She went on to survive for nearly three more years—dying in

Though exceptional human longevity has captured the imagination for millennia, it has been only in the past fifteen years or so that some of the secrets to very long lives are finally giving way to scientific inquiry. Written by an international group of experts, this year's review first considers the

In recent years, there has been a substantial literature on many facets of the daily lives of the elderly. This volume is a further contribution to the literature, pinpointing the most recent trends in the survival of the elderly and in their physical and mental health. It also describes possible

This revised edition equips students with up-to-date information on a variety of global health topics and perspectives. It prepares readers with a basic perspective of health policy issues in various geographical regions, and explains how they are affected by significant world events. Important Notice: The digital edition of this book

Books about The Zoomer Philosophy Volume 2

The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the

A personal memoir by bestselling author and celebrity journalist Glenn Plaskin, KATIE is a moving story about a man who discovers the true meaning of family after adopting a cocker spaniel puppy. Through the magnetic personality of his mischievous dog, the author soon makes powerful connections with several of his

Now fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference

Known as “Doctor to the stars,” Mao Shing Ni, M.D. extends the thoughts presented inside his international best-seller Secrets of Longevity and translates those ideas into kitchen-friendly palate-pleasing recipes that promise to improve health, happiness, and longevity. Bite-sized tips are offered alongside easily prepared, flavorful recipes that describe the health

Books about The American Legion Magazine