Buddha S Brain


Buddha S Brain
Author: Rick Hanson
Publisher: ReadHowYouWant.com
ISBN: 1459624157
Size: 62.88 MB
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Buddha S Brain

Buddha S Brain by Rick Hanson, Buddha S Brain Books available in PDF, EPUB, Mobi Format. Download Buddha S Brain books, Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.


Buddha's Brain
Language: en
Pages: 348
Authors: Rick Hanson
Categories:
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice,
BUDDHA'S BRAIN - Summarized for Busy People
Language: en
Pages: 66
Authors: Goldmine Reads
Categories: Science
Type: BOOK - Published: 2018-07-12 - Publisher:
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. If you want to
12 правил життя
Language: uk
Pages: 320
Authors: Джордан Пітерсон
Categories: Psychology
Type: BOOK - Published: - Publisher: Наш формат
Чесноти не можна підмінити толерантністю, а відсутність чітких моральних ідеалів пояснити повагою до думки інших, переконує канадський психолог Джордан Пітерсон. За його словами, людям потрібна система цінностей, яка допомагає наповнити життя сенсом, боротися із безнадією, відчаєм та хаосом. Кілька років тому Пітерсон почав активно спілкуватися на популярному сервісі Quora. Якось
Витончене мистецтво забивати на все. Нестандартний підхід до проблем
Language: uk
Pages: 160
Authors: Марк Менсон
Categories: Self-Help
Type: BOOK - Published: 2019-01-29 - Publisher: Наш формат
Ми живeмo в культуpi, зaциклeнiй нa зaнaдтo oптимicтичниx oчiкувaнняx. Iз caмoгo дитинcтвa нaм нaв’язують нepeaлicтичнi iдeaли, якиx ми пpaгнeмo дocягти пoпpи вce: лишe нaйвищi oцiнки, дocкoнaлa зoвнiшнicть, нaдcучacнi ґaджeти, нaйкpутiшa poбoтa, тiльки eкзoтичнi пoдopoжi й нe мeнш яcкpaвi cвiтлини в coцмepeжax. Пocтiйнo жeнучиcь зa уcпixoм i щacтям, ми нaмaгaємocя уникaти
The Last Best Cure
Language: en
Pages: 320
Authors: Donna Jackson Nakazawa
Categories: Self-Help
Type: BOOK - Published: 2013-02-21 - Publisher: Penguin
One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was
Вдивляючись у сонце. Долаючи страх смерті
Language: uk
Pages:
Authors: Ірвін Ялом
Categories: Self-Help
Type: BOOK - Published: 2020-01-05 - Publisher: Family Leisure Club
Як почати цінувати життя та насолоджуватися кожною його хвилиною? Страх смерті однаково переслідує і молодих, і старих. Ірвін Ялом знає, як притлумити ці деструктивні та похмурі роздуми і прийняти життя в його неминучій скінченності. З гумором і теплотою автор аналізує причини й наслідки, знаходить інструменти для боротьби з потаємними демонами
Peace on Earth
Language: en
Pages: 500
Authors: Thomas Matyók, Maureen Flaherty, Hamdesa Tuso, Jessica Senehi, Sean Byrne
Categories: Religion
Type: BOOK - Published: 2013-12-16 - Publisher: Lexington Books
Peace on Earth: The Role of Religion in Peace and Conflict Studies provides a critical analysis of faith and religious institutions in peacebuilding practice and pedagogy. The work captures the synergistic relationships among faith traditions and how multiple approaches to conflict transformation and peacebuilding result in a creative process that
Buddhism in America
Language: en
Pages: 568
Authors: Al Rapaport, Brian D. Hotchkiss
Categories: Religion
Type: BOOK - Published: 1998 - Publisher: Tuttle Pub
Presents excerpts and synopses of the keynote presentations, Dharma talks, and workshops from the three day conference held in Boston in January 1997 on the current practice of Buddhism in the United States.
Подаруй мені зірку
Language: uk
Pages:
Authors: Джоджо Мойєс
Categories: Religion
Type: BOOK - Published: 2020-01-02 - Publisher: Family Leisure Club
Еліс просто хотіла бути щасливою. Гадала, що одруження подарує їй те, про що вона так мріяла. Але коли рідна Англія лишилася за океаном, Кентукі зустрів її задухою та консерватизмом. Чоловік, який у всьому слухався батька, почуття скутості — те, що отримала Еліс. Тож коли в містечку почали шукати волонтерів для
A House for Buddha
Language: en
Pages: 529
Authors: Ross Parmenter
Categories: Architecture, Buddhist
Type: BOOK - Published: 1994 - Publisher: [Woodstock, N.B.] : Woodstock Press
This book describes the author's pilgrimage that coincided with his "mid-life" crisis. Ishiteji, a Buddhist temple in Matsuyama on Sikoku is the focus of his three-month stay in Japan. He begins drawings of building that slowly unfold an understanding not only of Japanese ecclesiastical style, but also of the part